Friday, 18 April 2014
Coconut Raspberry Chocolate Cups (Paleo and Nut Free)
This is a very quick, simple and refreshing frozen nut free treat that can be made ahead of time and only requires five (5) ingredients. I use a little coconut sugar to sweeten it slightly which has a very low GI (good for slow release of energy and doesn't cause blood sugar high's and lows or crashes) and also contains beneficial minerals. It does contain fructose so if you are avoiding sugar, feel free to substitute with some liquid stevia. I prefer the taste of coconut sugar and for us it's ok to use as a treat.