Tuesday, 24 June 2014

Turmeric Spiced Parsnip Chips (Baked)

I love going to my favourite organic store and checking out their discount veggie section at the back of the store, most of the produce is still in excellent condition with the herbs just needing to be trimmed and placed in water to be revitalised, and the zucchini is as fresh as the full price ones, only that the larger unwanted zucchini's are moved to the back. So I picked up a bunch of beautiful parsnips recently and decided to spice them up with some turmeric and chilli.

Turmeric Spiced Parsnip Chips (Baked)
Turmeric Spiced Parsnip Chips (Baked)
The parnips are thinly sliced, coated in turmeric, cumin, paprika and some chilli and baked in coconut oil, how super in everyway?!

You will need:
  • 6 parsnips
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • 1/4 tsp chilli powder (optional)
  • 1 tsp salt
  • 2 tbsp coconut oil melted

Method:
  • Preheat the oven to 200c degrees
  • Line a baking tray with baking paper
  • Peel and thinly slice the parsnips with a mandolin (or thick peeler would work)
  • Place the sliced parsnips in a bowl with all the spices and melted coconut oil
Turmeric Spiced Parsnip Chips

  • Toss until well combined
  • Lay parsnip in a single layer (you may need to do 2 batches)
  • Bake for 12 mins or until golden, then turn and bake for another 12 mins
  • Check carefully as they can burn quickly depending on your oven
  • Serve immediately
Hope you enjoy! xx


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