Saturday, 19 December 2015

The Ultimate Holiday Paleo Treats Collection


The ultimate holiday treat collection with paleo friendly, grain free and sugar free recipes from my favourite bloggers for a guilt free holiday! 

The Ultimate Holiday Treats Collection 2015


Friday, 18 December 2015

Raw Cacao and Almond Butter Fudge

Since we removed pre-packaged treats from our kitchen I am always trying to come up with convenient snacks to satisfy the kids (and me) during those weak moments. These raw cacao and almond butter fudge bites are perfect for this as they store in the freezer for up to a month and are filled with nutrient dense ingredients like raw cacao and coconut oil.

Raw Cacao and Almond Butter Fudge

Wednesday, 2 December 2015

Quinoa Salad with Roast Pumpkin

Quinoa (pronounced keen-wah) is considered a superfood. High in fibre and a complete protein, full of antioxidants such as those found in berries and completely gluten free. I don't eat it often, just like rice and other 'safe grains' like buckwheat and millet, I have it occasionally and it helps me stay on track if I feel like I need something different and it's also a great option when you first start cutting grains out. This Quinoa Salad with Roast Pumpkin was originally a cous cous salad my friend Juliet used to make, I don't miss the cous cous at all and if you can't have quinoa you can try cauli-couscous instead. It is delicious!

Quinoa Salad with Roast Pumpkin
Quinoa Salad with Roast Pumpkin