Wednesday, 30 November 2016

30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe

Over four years ago we made the switch from pre-packaged convenience foods to a real food paleo lifestyle. We were already a family of five at the time and had to learn how to successfully prep and make real wholesome meals that appealed to all the little mouths we were feeding. It definitely took some time and I completely understand everyone's struggles when they are starting out. I found the meals that took around 30 minutes most manageable (in order to fit in homework, bath time and story time during the week) so I'm super excited to let you know about Real Simple Good's 30 Minute Paleo Meals Cookbook and even more excited to share their Cuban Burger with Plantain Fries recipe!


30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe
30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe
My pal's Justin & Erica over at Real Simple Good have put together this beautifully delicious 30 minute Paleo meals ebook with stunning photos and mouth watering recipes using 7 ingredients or less. I am in total awe with their story, Erica lives with Multiple Sclerosis and has adopted the Paleo lifestyle to manage her autoimmune condition. You can learn more about this amazing duo here.

I'm so grateful to be able to share their Cuban Burger with Plantain Fries recipe here so you can get a 'taste' of what's in this book.

Cuban Burger with Plantain Fries Recipe

You will need:

  • 4 medium green plantains, sliced into thin strips like fries*
  • 2 tbsp avocado oil
  • 2 dill pickles, sliced
  • 1 lb ground pork
  • 1 batch cuban seasoning
  • 1⁄2 lb sugar free ham, shaved (225gms)
  • Yellow mustard
  • 4 cups spinach
  • Salt 
Cuban Seasoning:

  • 11⁄2 tsp garlic powder (buy from iherb or amazon)
  • 1 tsp onion powder (buy from iherb or amazon)
  • 1 tsp oregano
  • 1⁄2 tsp salt (buy on iherb or amazon)
  • 1 tsp fresh lime juice 
Method:

  • Preheat oven to 425 degrees fahrenheit (220C)
  • Peel and slice plantains into very thin strips. Place on a baking sheet,
    drizzle with oil and season with salt. Toss to coat and arrange fries in a single layer. Place in oven to bake for 18-20 minutes, removing halfway to turn. Remove fries from oven just as they begin to get crispy.
  • While fries are cooking, slice pickles and place ground pork in a bowl and add in cuban burger seasoning. Mix well with your hands to incorporate seasoning mix. Form pork into 4 burger patties, set aside.
  • After turning the fries, heat a large skillet over medium heat. Once hot, place burger patties in skillet to cook, about 5 minutes per side. Add ham to pan to warm with burgers after you flip them.
  • Remove fries from oven. Place burgers on a bed  

    Hope you enjoyed this recipe and if you want to see another 29 delicious Paleo recipes ready in 30 minutes you can buy the 30 Minute Paleo Meals ebook here

    May xx
    Love, create, explore & inspire <3

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